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Embark on a holistic approach to your health and wellness guided by award-winning strength & wellness coach, Betina Gozo. BGTV is designed to eliminate overwhelm so you can focus on building strength, having fun, and feeling good. Become a Member - 7 Days Free!Listen to Strength with Betina by Apple Music on Apple Music. Stream songs including "Doo Wop (That Thing)", "Show Me Love" and more.
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Embark on a holistic approach to your health and wellness guided by award-winning strength & wellness coach, Betina Gozo. BGTV is designed to eliminate overwhelm so you can focus on building strength, having fun, and feeling good. Become a Member - 7 Days Free!Listen to Strength with Betina by Apple Music on Apple Music. Stream songs including "Doo Wop (That Thing)", "Show Me Love" and more.Listen to Strength with Betina by Apple Music on Apple Music. Stream songs including "Loser", "My Body" and more.Ouça a playlist Strength with Betina no Apple Music. 4 músicas. Duração: 15 minutos.Work out to Strength with Betina. Train your body and mind for 11min to Latest Hits
6 workouts between 25-30 minutes focused on building strength and lifting heavy! Split between different focuses and total body workouts.Betina Gozo is a Nike Global Trainer, fitness and wellness expert, and creator/author of Women’s Health Magazine's Woman's Guide to Strength Training and Human Kinetics' Women Muscle & Strength.
Strength with Betina. Betina Gozo. 30min. Upbeat Anthems. Ep52. Jun 27, 2022. Dumbbells. Total Body. This total-body workout includes reverse lunges, front raises, overhead presses, squats, and more. There is also a standing core exercise. Includes the use of two light dumbbells. View in Apple Music. Adore You. Harry Styles.Work out to Strength with Betina. Train your body and mind for 11min to Hip-Hop/R&BGet your body moving with Nike trainer Betina Gozo as she guides you through a series of high-energy workouts designed to build endurance and strength. Watch trailers & learn more.
Embark on a holistic approach to your health and wellness guided by award-winning strength & wellness coach, Betina Gozo. BGTV is designed to eliminate overwhelm so you can focus on building strength, having fun, and feeling good. Become a Member - 7 Days Free!
Listen to Strength with Betina by Apple Music on Apple Music. Stream songs including "Doo Wop (That Thing)", "Show Me Love" and more.
Listen to Strength with Betina by Apple Music on Apple Music. Stream songs including "Loser", "My Body" and more.
